Personal Lifestyle Coaching, Therapeutic Gemstones, Reiki, Corrective Stretching,Corrective Exercise, and Sports Performance Conditioning.
NUTRITION/EXERCISE/LIFESTYLE ASSESSMENTS AND CONSULTATIONS
Structural Assessment and Consultation
Metabolic Typing Assessment and Consultation
Metabolic Typing Assessment with 6 personal coaching sessions
Health and Wellness Assessment and Consultation
Ptenhance membership (Personal Training enhancement system, all of your programs online, tracked and monitored for your convenience, exercises available with written and video instruction, an easy-to-use-system for all of your training needs).
Custom Design Packages - Based on the individuals needs and goals, a personalized plan will be created for you, that will effectively fit into your schedule and lifestyle.