JLPERFORMANCE

Health Coach

Introducing ptEnhance!

ptEnhance personal training is the fastest and most effective way of achieving your fitness aims!

Our sessions together will be focused, and keep you highly motivated to get great results! I will write you a comprehensive exercise program customised to your needs and abilities.

You will have access to video clips of your exercises, graphs of your results and helpful tips & reminders to keep you on track as part of my ptEnhance personal training service.

Would you like to have your personal trainer be there for you 24/7? Maybe not, but you can certainly have the benefit of my knowledge and support any time of the day, when you sign up for a premium subscription to ptEnhance.

For a very affordable cost I will set you up with your own secure page on my website where you can view your programme or print summaries to take with you to the gym.

You and I can both view your training history, monitor your progress and keep you moving along the path to optimum health and fitness.

Contact me to learn more about ptEnhance